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Kleuren: | grijs / grijs / rood |
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Fabrikant: | Lifeline |
Artikelnummer: | lljgv3 |
EAN-code: | 0754806296074 |
We have taken what we are great at, Resistance Training products and Bodyweight Training products, and merged them to create the Jungle Gym V3, a dual-mode bodyweight & resistance cable trainer. Easily change from Bodyweight training movements to Resistance Cable exercises with Lifeline`s versatile 2-in-1 Trainer, the Jungle Gym V3. By incorporating both Bodyweight Training and Resistance Cable Training, Lifeline has created a product that enables the user to perform an almost endless number of exercises and body movements. Strengthen chest, shoulders, back and arms with pushups, crawls and pike ups. Boost power in your thighs, glutes and hamstrings with leg lifts and curls. Get six-pack abs and a strong lower back with roll outs, crawls and knees to chest movements. Bodyweight training uses your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception - your ability to sense the position of your body and limbs in space - resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual`s fitness needs. Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. At Lifeline, we provide resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength. The Lifeline Jungle Gym V3 intensifies your training and, with the included carry bag, allows you to have more mobility with your fitness routine, giving you the ability to work out nearly anywhere. <span style="text-decoration: underline;">VERSATILE 2 in 1 TRAINER: </span> Bodyweight Training and Resistance Training in one system. Quickly switch between bodyweight and resistance cable training exercises with Lifeline`s patented design. <span style="text-decoration: underline;">BODYWEIGHT TRAINING MODE</span>: Keep the carabiner safely secured to the strap to perform Bodyweight Training exercises which use your own weight as resistance in movements or exercises to improve endurance and overall strength. <span style="text-decoration: underline;">RESISTANCE CABLE TRAINING MODE:</span> Quickly unhook the carabiner and attach to the double webbing above the cable pocket leaving only the resistance cable between the two patented cable pockets. The resistance cables are a lightweight, portable alternative to free weights and machines and allow for additional exercises that cannot be done with standard bodyweight suspension products. <span style="text-decoration: underline;">PRODUCT FEATURES:</span> <span style="text-decoration: underline;">SPLIT ANCHOR DESIGN:</span> The split anchor design allows users to quickly & easily adjust width of the system. With this versatility, you can perform countless number of exercises while targeting more specific muscle groups and improving core strength, flexibility and muscular power. <span style="text-decoration: underline;">QUICK STRAP LENGTH ADJUSTMENT:</span> Our uniquely designed adjustment system allows you to quickly change strap length to provide more exercise options and body positions. <span style="text-decoration: underline;">NON-SCUFF DOOR ANCHORS: </span> The integrated door anchors allows easy, safe, non-scuff connection to doors. <span style="text-decoration: underline;">ERGONOMIC HANDLES:</span> Why change a great thingâThe innovative design of the Jungle Gym XT ergonomic, non-slip handles & Easy-In Foot Cradle made from comfortable rubber material are used here in the Jungle Gym V3. <span style="text-decoration: underline;">ADJUSTABLE ANCHOR STRAP</span>: Connect your Non-Scuff Door Anchors to the Adjustable Anchor Strap for 8 new height adjustments and to use with the 360° Rotating Swivel. The 360° Rotating Swivel allows fluid movement between push and pull exercises. <span style="text-decoration: underline;">360° SWIVEL</span>: Our climbing-grade rotating swivel allows for quick and easy push-pull transition; no more tangled straps or constant handle juggling. The 360° Rotating Swivel was originally designed for rock climbing, is rated to 15kN (over 3300lb pound-force) and fosters creation of revolutionary exercises in bodyweight training using the Jungle Gym V3. <span style="text-decoration: underline;">PROGRESSIVE RESISTANCE SYSTEM</span>- Jungle Gym V3 utilizes Lifeline`s patented Progressive Resistance System which allows the resistance level to be changed easily. Lifeline Resistance Cables are color-coded to easily identify resistance level (10lb -100lb peak resistance) and our patented cable pockets feature a simple interchangeable process to add/subtract resistance. <span style="text-decoration: underline;">LIFELINE RESISTANCE CABLES â</span> Designed using Lifeline`s Progressive Resistance System for resistance level interchangeability; the cable`s plugged ends safely, securely and easily fit into all Lifeline`s patented cable pockets. Two resistance levels are included with the Jungle Gym V3 (30lb and 50lb pair) with additional cables available (sold separately) for adjustment and progression: 30lb, 40lb, 50lb, 60lb, 70lb, 80lb or 90lb weight levels. Each 16â cable is color coded by weight (30lb â 90lb) for quick resistance level identification during interchange and accommodates a wide variety of exercises for beginners to advance users. <span style="text-decoration: underline;">PROGRESSIVE LAYERING TECHNOLOGY</span> â Made using durable natural latex, Lifeline's Progressive Layering Technology creates super-strong cables that are more durable than common extruded fitness tubes. Lifeline`s Resistance Cables provide smooth resistance through the entire range of motion of exercises to build strength and endurance. <span style="text-decoration: underline;">KIT INCLUDES:</span> (2) Two Adjustable Suspension Straps featuring: Non-Slip Handle; Easy-In Foot Cradle; Non-Scuff Door Anchor; Adjustable Length Technology & Patented 2-in-1 Dual-Mode Bodyweight & Resistance Cable System. (2) Lifeline Resistance Cable-R3 -30lb (2) Lifeline Resistance Cable- R5-50lb (1) Adjustable Anchor Strap with 360° Rotating Swivel Carry Bag (30) Exercise Cards for Beginner, Intermediate & Advanced Users Each resistance level is defined as maximum force when the cable is stretched to 3X the original resting length. We strongly suggest never stretching cables more than 3X the resting level. It is a good idea to replace your bands every year, depending on use and wear - and Lifeline's interchangeable system makes the process convenient and easy! PRODUCT CONTAINS LATEX