€ 22.95

Breathe and Be : Hardback : SOUNDS TRUE INC : 9781622039371 : 1622039378 : 11 Jan 2019 : Make mindfulness come alive for kids with this beautifully illustrated book of poetry. Breathe and Be delivers mindfulness wisdom in an easy-to-remember way, using relaxing imagery of the natural world to reinforce the message that we can regulate our emotions, stay calm and grounded, and appreciate the world around us. Ages 4-8.